Iron Reach Foods: Iron is a very essential and important element that is present in our body. It helps in blood production. Also, around seventy percent of your total iron in the body is found in red blood cells. Red blood cells which are also …
Healthy Food
Vitamin B-12 Foods | Vitamin B-12 Vegetables | Vitamin B-12 Source
Vitamin B-12 is basically a water-soluble vitamin. This vitamin can be stored in the human body. The body of a normal human being can store vitamin B-12 for around four years. This vitamin can also be dissolved in water. If there are any unwanted vitamin …
Calcium Foods | Calcium-rich Food | Calcium Benefits
Calcium is a macromineral and is the most abundant mineral in the body. It is very important in our body and helps in the mineralization of teeth and bones, nerve function, regulate blood pressure, blood clotting, and muscle movement. There are various harmful effects on …
Magnesium Vitamin | Magnesium Benefit | Magnesium Side Effect Magnesium Deficiency
Magnesium is a metal that is as vital to the human body as fats, sugars, and proteins, but this macronutrient is very important to us. There are about 24 grams of magnesium present in an average human body most of it is stored in the …
Vitamin D Benefits | Sources of Vitamin D | Vitamin Capsules
Vitamin D: Vitamin D is basically a fat-soluble vitamin that is very important for the absorption of calcium and phosphorous in our body. There are various forms of vitamin D that are present but among all of that vitamin D3 is the most important form. …
Six Best Foods for FLAT ABS | Foods for ABS | Abs Diet Plan | Foods for Flat Stomach
Foods for FLAT ABS: Try these abs flattened foods to increase the regular effectiveness of your stomach, control stomach bloat and maintain a healthy metabolism. Now follow the Foods for FLAT ABS and you can watch your own stomach is different and your abs also …
BEST FOODS FOR PREGNANCY | PREGNANCY DIET | Pregnancy Diet Food
5 BEST FOODS FOR PREGNANCY: -Now that you are expecting, it is more important than ever to eat right. So do eating-smart tips top our list of hope mums? Read on to know what to eat while pregnant. Eggs In addition to more than 12 …
Healthy Food / Diet food Names and Best Recipe | Healthy Diet
Healthy Food: – Welcome to a new blog which is about health and diet food. Health plays a very important role in one’s life, we all know this thing. How we look, our personality depends are the secondary things first thing is we are healthy …
Famous Food in Delhi | Delicious Food of Delhi | Food Culture Of Delhi
Famous Food in Delhi: – Delhi is the very famous city in our country India, which is situated in the Northern part of the country. It is the capital of the country and is surrounded by Haryana from 3 sides and U.P. on the other …
Sweet and sour chicken recipe | sweet and sour chicken Chines food
Sweet and sour chicken is eaten in China and in the USA also it is loved by people a lot. it also healthy food and it is so tasty you will prefer to make it. Your family relatives all will admire you after eating it …